Now that we are well into the age of information, we have unprecedented access to all kinds of methods, techniques, and technologies that can help us work better toward healthier and more fruitful lives. In fact, entirely new markets and industries have been which have never existed before have been opening up centered around them. Some of the more innovative of these new health and wellness techniques, such as neuro-coaching, borrow considerably from a variety of different sciences to form new methods of helping people achieve overall betterment. As people have experienced benefits in both their everyday life matters and business affairs, alike, innovative methods like neuro-coaching fit within the current trend of seeking more holistic forms of health, wellness, and success.
A major development that has come about from our expanded access to information from around the world has been our increased ability to learn from many different cultures, sciences, and studies. Many of these sciences and cultures, for many generations, have shown how the many aspects that make up our lives, our world, and our realities are all interconnected in countless ways. They have long held the thought that each of our decisions, actions, and reactions are in varying degrees influenced by all of the experiences that we have in life, as well as all of the information we take in along the way. Some people have even gone so far as to say that we are even subconsciously and unconsciously influenced by all of the information that we constantly take in without being aware of it.
It is this basic concept of interconnectedness that the new technique of neuro-coaching is primarily developed from. Similar to therapists and psychologists, neuro-coaches place particular importance in learning about what experiences you have had in life, as well as the various ways you thought, felt, or acted in response. However, rather than trying to understand why you felt or reacted in the ways that you did to these experiences, a neuro-coach more so seeks to understand how you reacted in those ways from a neurological-cognitive viewpoint. Neuro-coaching places more focus on the specific nuances of how you process information and also learn through your experiences, instead of on the mental thoughts and emotional feelings themselves.
Figuring Out Science
Studies of neuro-coaching suggest that there is not always much to gain from simply focusing on why you think and feel as you do, as the relation between these effects and their causes are not always clearly understood. Because of this, neuro-coaching looks more into the specific processes and manners in which you assess the information of your experiences, and the ways in which you go about making the choices presented to you in these experiences. Rather than being a victim to your circumstances, neuro-coaches feel that you will be able to make better, more focused decisions in response to your life experiences when you have a better understanding of the mechanics of how you think and feel through them. One of the main goals of neuro-coaching, therefore, is to help people develop strategies according to their particular manner of thinking and feeling so that they can make more effective decisions toward a healthier, more successful life.
5 Lessons Learned: Training
As new as neuro-coaching is, there are already plenty of practitioners in many areas offering quality services. As you search to find a place in your area to have a neuro-coaching consultation, certainly be sure to take some time to learn more about the way that this practice can benefit you.